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Cheez-It® Products | Cheez-It® Baked Snack Crackers CHEEZ-IT ® SNAP'D ® Thin and Crispy baked snacks with big cheese taste inside and out. view all Snap'd® CHEEZ-IT ® GROOVES ® Bold Flavor, Big Crunch. view all Grooves® CHEEZ-IT DUOZ ® A Mash-Up of Exciting Flavors and Textures view all DUOZ® CHEEZ-IT ® SNACK MIX Taste, Textures, and Fun! view all SNACK MIX CHEEZ-IT ® SNACK PACKS On-the-go snacking. Crackers, cheese (Cheez-It) nutrition facts and analysis. Crackers, cheese (Cheez-It) contains 2.6 g of saturated fat and 1.5 mg of cholesterol per serving. 50 g of Crackers, cheese (Cheez-It) contains 8.50 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 2.44 mg of iron, 68.00 mg of calcium, 78 mg of potassium. Calories in Cheez Its - Nutritionix Cheez Its Amount Per Serving Calories 152 % Daily Value* Total Fat 7.9g 10% Saturated Fat 1.8g 9% Trans Fat 0.1g Polyunsaturated Fat 3.8g Monounsaturated Fat 2.2g Cholesterol 0.3mg 0% Sodium 226mg 10% Total Carboh...